Rich on a run in the early days

First run and your furthest run?

How far was your first run or run-walk? How far is your furthest run now? 40 replies from people answered these survey questions for #runrichrunblog – thank you if you […]

2013 Running Achievements

2013 Raised £725 for Oxfam Ran 624.1miles (1004.4km!) 11 races – 141.8 miles 13 x PB’s (including improvement of 8m10 in 5k, and 16m40 in 10k) PB’s – (1m – […]